On Sunday, October 17, there will be an herb study from 2 to 4:00 pm, at Barry Eigen's home. Everyone is welcome to come; you do not have to present or talk and are welcome to listen. This is program is managed by Mary Schwegler so if you have questions or if you plan to attend, please email or text so she can get a proper headcount. If you do not have Mary’s contact info, please contact us here.

STIMULATING, CHEERING, UPLIFTING (ETC.) HERBS

1. Introductory remarks. Revisit: Stimulants and Anti-Depressants v. Tonics and Adaptogens;

2. How can one herb both stimulate and depress?

3. Pat Kenny: Let thy food be thy medicine: Ginkgo and phytonutrient foods and herbs

4. Barry Eigen or alternate: Jo Seller’s materials on Essential Oils/Aromatherapy

5. Susan McCall: Scented Geranium

6. Kari Barrett: Camellia Tea and Caffeine

7. Lisa Faustlin: Schisandra

8. Closing remarks and planning for remainder of year (Fall/Winter meeting date)